Personal Training

Having trouble reaching your fitness goals? Whether it's losing those last five pounds, getting toned, or increasing your strength, our personal trainers can help you! They'll create a personalized, one-on-one fitness program that will keep you on track and produce results.*

PERSONAL TRAINER FEES ARE BASED ON CERTIFICATIONS AND EXPERIENCE

READY TO SEE A CHANGE?

Make your appointment today at the Fitness Desk or Call

952.496.6872

*30-minute strength, couple, or group training also available.

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Aqua fitness provides a well-balanced workout that improves muscular strength, endurance and flexibility.

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Dakotah! Sport and Fitness has been the premier fitness destination for Prior Lake and surrounding areas since 1994.

We’re a full-service fitness club, featuring an aquatic center, cardio room, gymnasium, ice center, running/walking track, strength training area, and bowling. Personal training sessions and fitness classes are also available. Come relax in our new Dakotah! Salon, with deluxe HydroMassage beds, after your workout.

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2100 TRAIL OF DREAMS, PRIOR LAKE, MN 55372 • 952-445-9400
MONDAY - FRIDAY: 5 AM TO 10 PM • SATURDAY - SUNDAY: 6 AM TO 10 PM