Base Fitness

A low-impact, high-intensity workout with a great mix of aerobic and anaerobic exercise utilizing the base fitness boards. Max 10 Participants

Option 1: Oct 2-Nov 6 | Times: Mondays | 6-7pm

Option 2: Oct 1-Nov 5 | Times: Sundays | 10:30-11:30am

Option 3: Oct 3-Oct 19 | Times: Tuesdays & Thursdays | 10:30-11:30am


BASE BOOT CAMP | NEW!

This class utilizes base fitness and Aqualogix equipment to build balance, core strength, overall muscle, and cardiovascular endurance. Max 20 Participants
Option 4: Oct 1-Nov 5 | Times: Sundays | 11:45am-1pm


BASE YOGA | NEW!

This class fuses cardio and yoga postures on the base fitness boards. Max 10 Participants
Option 5: Oct 4-Nov 9 | Times: Wednesdays | 6-7pm

Fee: $60 Members | $90 Non-Members | Ages: 16+

2100 TRAIL OF DREAMS, PRIOR LAKE, MN 55372 • 952-445-9400
MONDAY - FRIDAY: 5 AM TO 10 PM • SATURDAY - SUNDAY: 6 AM TO 10 PM