Base Fitness

A low-impact, high-intensity workout with a great mix of aerobic and anaerobic exercise utilizing the base fitness boards. Max 10 Participants

Option 1: Jan 15-Feb 19 | Times: Mondays | 6-7pm

Option 2: Jan 21-Feb 25 | Times: Sundays | 10:30-11:30am


BASE BOOT CAMP

This class utilizes base fitness and Aqualogix equipment to build balance, core strength, overall muscle, and cardiovascular endurance. Max 20 Participants
Option 3: Jan 21-Feb 25 | Times: Sundays | 11:45am-1pm


BASE YOGA

This class fuses cardio and yoga postures on the base fitness boards. Max 10 Participants
Option 4: Jan 17-Feb 21 | Times: Wednesdays | 6-7pm

Fee: $60 Members | $90 Non-Members | Ages: 16+

2100 TRAIL OF DREAMS, PRIOR LAKE, MN 55372 • 952-445-9400
MONDAY - FRIDAY: 5 AM TO 10 PM • SATURDAY - SUNDAY: 6 AM TO 10 PM