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Registration Guide

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Sunday
September 20
Su
20
Monday
September 21
M
21
Tuesday
September 22
T
22
Wednesday
September 23
W
23
Thursday
September 24
Th
24
Friday
September 25
F
25
Saturday
September 26
Sa
26

Adult Lap Swim

Aquatics

Start
6:00am
End
12:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 360 min
Location: Pool
Instructor: NA

Team Game

Rink 2

Start
8:00am
End
9:00am
Location
Rink 2
Instructor
N/A
Length: 60 min
Location: Rink 2
Instructor: NA

Team Game

Rink 1

Start
8:10am
End
10:10am
Location
Rink 1
Instructor
N/A
Length: 120 min
Location: Rink 1
Instructor: NA

Team Game

Rink 2

Start
9:10am
End
10:10am
Location
Rink 2
Instructor
N/A
Length: 60 min
Location: Rink 2
Instructor: NA

Team Game

Rink 2

Start
10:20am
End
11:20am
Location
Rink 2
Instructor
N/A
Length: 60 min
Location: Rink 2
Instructor: NA

Team Game

Rink 1

Start
10:20am
End
12:20pm
Location
Rink 1
Instructor
N/A
Length: 120 min
Location: Rink 1
Instructor: NA

Team Game

Rink 2

Start
11:30am
End
12:30pm
Location
Rink 2
Instructor
N/A
Length: 60 min
Location: Rink 2
Instructor: NA

Open Swim

Aquatics

Start
12:00pm
End
5:30pm
Location
Pool
Instructor
N/A
Water Slide Schedule
The water slide is not available during water aerobics or swim lessons.

September-May Schedule (School in session)
Monday-Friday 3:30-9:00 pm
Saturday and Sunday 1:00-9:00 pm

June-August (School out of session)
Monday-Friday Noon-9:00 pm
Saturday and Sunday 1:00-9:00 pm
Length: 330 min
Location: Pool
Instructor: NA

Team Game

Rink 1

Start
12:30pm
End
2:30pm
Location
Rink 1
Instructor
N/A
Length: 120 min
Location: Rink 1
Instructor: NA

Team Game

Rink 2

Start
1:00pm
End
2:00pm
Location
Rink 2
Instructor
N/A
Length: 60 min
Location: Rink 2
Instructor: NA

Team Game

Rink 2

Start
2:10pm
End
3:40pm
Location
Rink 2
Instructor
N/A
Length: 90 min
Location: Rink 2
Instructor: NA

Team Game

Rink 2

Start
3:50pm
End
5:20pm
Location
Rink 2
Instructor
N/A
Length: 90 min
Location: Rink 2
Instructor: NA

Team Game

Rink 1

Start
5:00pm
End
6:30pm
Location
Rink 1
Instructor
N/A
Length: 90 min
Location: Rink 1
Instructor: NA

Team Game

Rink 2

Start
5:30pm
End
7:00pm
Location
Rink 2
Instructor
N/A
Length: 90 min
Location: Rink 2
Instructor: NA

Team Game

Rink 1

Start
6:50pm
End
7:50pm
Location
Rink 1
Instructor
N/A
Length: 60 min
Location: Rink 1
Instructor: NA

Team Game

Rink 2

Start
7:10pm
End
8:40pm
Location
Rink 2
Instructor
N/A
Length: 90 min
Location: Rink 2
Instructor: NA

Team Game

Rink 1

Start
8:00pm
End
9:00pm
Location
Rink 1
Instructor
N/A
Length: 60 min
Location: Rink 1
Instructor: NA

Team Game

Rink 2

Start
8:50pm
End
10:10pm
Location
Rink 2
Instructor
N/A
Length: 80 min
Location: Rink 2
Instructor: NA

Team Game

Rink 1

Start
9:10pm
End
10:25pm
Location
Rink 1
Instructor
N/A
Length: 75 min
Location: Rink 1
Instructor: NA

Open Gym (1)

Gymnasium 1

Start
5:00am
End
9:30am
Location
Gymnasium 1
Instructor
N/A
Length: 270 min
Location: Gymnasium 1
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
12:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 420 min
Location: Pool
Instructor: NA

Yoga

Group Fitness

Start
9:15am
End
10:15am
Location
Studio 1
Instructor
Andrea K.
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Length: 60 min
Location: Studio 1
Instructor: Andrea K.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Team Conditioning

Group Fitness

Start
9:30am
End
10:30am
Location
Gymnasium 1
Instructor
Lisa P.
This one-hour team session is for intermediate to advanced participants that combines cardiovascular fitness activities with endurance work.
Length: 60 min
Location: Gymnasium 1
Instructor: Lisa P.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Gym (1)

Gymnasium 1

Start
10:30am
End
12:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 90 min
Location: Gymnasium 1
Instructor: NA

Open Swim

Aquatics

Start
12:00pm
End
7:30pm
Location
Pool
Instructor
N/A
Water Slide Schedule
The water slide is not available during water aerobics or swim lessons.

September-May Schedule (School in session)
Monday-Friday 3:30-9:00 pm
Saturday and Sunday 1:00-9:00 pm

June-August (School out of session)
Monday-Friday Noon-9:00 pm
Saturday and Sunday 1:00-9:00 pm
Length: 450 min
Location: Pool
Instructor: NA

Metabolic Challenge

Group Fitness

Start
12:00pm
End
12:30pm
Location
Gymnasium 1
Instructor
Carolyn R.
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.
Length: 30 min
Location: Gymnasium 1
Instructor: Carolyn R.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Gym (1)

Gymnasium 1

Start
12:30pm
End
8:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 450 min
Location: Gymnasium 1
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
9:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 240 min
Location: Pool
Instructor: NA

Open Gym (1)

Gymnasium 1

Start
5:00am
End
9:30am
Location
Gymnasium 1
Instructor
N/A
Length: 270 min
Location: Gymnasium 1
Instructor: NA

Aqua Fitness

Aquatics

Start
9:00am
End
9:45am
Location
Pool
Instructor
Kami C.
Experience the benefits of water with Aqua Fitness. Aqua Fitness is a low impact, shallow water cardiovascular workout. Equipment is used to increase intensity and heart rate. (All fitness levels)
Length: 45 min
Location: Pool
Instructor: Kami C.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Cycle X

Group Fitness

Start
9:30am
End
10:30am
Location
Gymnasium 1
Instructor
Renee E.
An energy-packed cycle class with segments of high-intensity interval training off the bike.
Length: 60 min
Location: Gymnasium 1
Instructor: Renee E.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Swim

Aquatics

Start
9:45am
End
7:30pm
Location
Pool
Instructor
N/A
Water Slide Schedule
The water slide is not available during water aerobics or swim lessons.

September-May Schedule (School in session)
Monday-Friday 3:30-9:00 pm
Saturday and Sunday 1:00-9:00 pm

June-August (School out of session)
Monday-Friday Noon-9:00 pm
Saturday and Sunday 1:00-9:00 pm
Length: 585 min
Location: Pool
Instructor: NA

Open Gym (1)

Gymnasium 1

Start
10:30am
End
8:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 570 min
Location: Gymnasium 1
Instructor: NA

Fusion

Group Fitness

Start
12:00pm
End
12:30pm
Location
Studio 1
Instructor
Christy R.
Core strengthening movements combined with deep yoga-based stretching, designed to aid in recovery.
Length: 30 min
Location: Studio 1
Instructor: Christy R.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Gym (1)

Gymnasium 1

Start
5:00am
End
9:30am
Location
Gymnasium 1
Instructor
N/A
Length: 270 min
Location: Gymnasium 1
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
12:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 420 min
Location: Pool
Instructor: NA

Yoga

Group Fitness

Start
9:15am
End
10:15am
Location
Studio 1
Instructor
Christy R.
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Length: 60 min
Location: Studio 1
Instructor: Christy R.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Dance Fit

Group Fitness

Start
9:30am
End
10:30am
Location
Gymnasium 1
Instructor
Carolyn R.
A Latin-inspired dance class that combines fast and slow rhythms that work the entire body!
Length: 60 min
Location: Gymnasium 1
Instructor: Carolyn R.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Gym (1)

Gymnasium 1

Start
10:30am
End
12:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 90 min
Location: Gymnasium 1
Instructor: NA

Open Swim

Aquatics

Start
12:00pm
End
7:30pm
Location
Pool
Instructor
N/A
Water Slide Schedule
The water slide is not available during water aerobics or swim lessons.

September-May Schedule (School in session)
Monday-Friday 3:30-9:00 pm
Saturday and Sunday 1:00-9:00 pm

June-August (School out of session)
Monday-Friday Noon-9:00 pm
Saturday and Sunday 1:00-9:00 pm
Length: 450 min
Location: Pool
Instructor: NA

Metabolic Challenge

Group Fitness

Start
12:00pm
End
12:30pm
Location
Gymnasium 1
Instructor
Renee E.
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.
Length: 30 min
Location: Gymnasium 1
Instructor: Renee E.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Gym (1)

Gymnasium 1

Start
12:30pm
End
8:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 450 min
Location: Gymnasium 1
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
9:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 240 min
Location: Pool
Instructor: NA

Open Gym (1)

Gymnasium 1

Start
5:00am
End
9:30am
Location
Gymnasium 1
Instructor
N/A
Length: 270 min
Location: Gymnasium 1
Instructor: NA

Aqua Fitness

Aquatics

Start
9:00am
End
9:45am
Location
Pool
Instructor
Anne O.
Experience the benefits of water with Aqua Fitness. Aqua Fitness is a low impact, shallow water cardiovascular workout. Equipment is used to increase intensity and heart rate. (All fitness levels)
Length: 45 min
Location: Pool
Instructor: Anne O.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

50/50

Group Fitness

Start
9:30am
End
10:30am
Location
Gymnasium 1
Instructor
Lisa P.
No two classes are the same! A mix of cardio and weights for a complete workout.
Length: 60 min
Location: Gymnasium 1
Instructor: Lisa P.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Swim

Aquatics

Start
9:45am
End
7:30pm
Location
Pool
Instructor
N/A
Water Slide Schedule
The water slide is not available during water aerobics or swim lessons.

September-May Schedule (School in session)
Monday-Friday 3:30-9:00 pm
Saturday and Sunday 1:00-9:00 pm

June-August (School out of session)
Monday-Friday Noon-9:00 pm
Saturday and Sunday 1:00-9:00 pm
Length: 585 min
Location: Pool
Instructor: NA

Open Gym (1)

Gymnasium 1

Start
10:30am
End
12:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 90 min
Location: Gymnasium 1
Instructor: NA

Strong

Group Fitness

Start
12:00pm
End
12:30pm
Location
Gymnasium 1
Instructor
Renee E.
This class uses all methods of strength training to effectively build muscle and gain strength.
Length: 30 min
Location: Gymnasium 1
Instructor: Renee E.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Gym (1)

Gymnasium 1

Start
12:30pm
End
8:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 450 min
Location: Gymnasium 1
Instructor: NA

Open Gym (1)

Gymnasium 1

Start
5:00am
End
9:30am
Location
Gymnasium 1
Instructor
N/A
Length: 270 min
Location: Gymnasium 1
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
12:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 420 min
Location: Pool
Instructor: NA

Cycle

Group Fitness

Start
9:30am
End
10:15am
Location
Gymnasium 1
Instructor
Christy R.
A multi-level and energized indoor cycle ride performed to music.
Length: 45 min
Location: Gymnasium 1
Instructor: Christy R.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Open Gym (1)

Gymnasium 1

Start
10:30am
End
8:00pm
Location
Gymnasium 1
Instructor
N/A
Length: 570 min
Location: Gymnasium 1
Instructor: NA

Open Swim

Aquatics

Start
12:00pm
End
7:30pm
Location
Pool
Instructor
N/A
Water Slide Schedule
The water slide is not available during water aerobics or swim lessons.

September-May Schedule (School in session)
Monday-Friday 3:30-9:00 pm
Saturday and Sunday 1:00-9:00 pm

June-August (School out of session)
Monday-Friday Noon-9:00 pm
Saturday and Sunday 1:00-9:00 pm
Length: 450 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
6:00am
End
9:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 180 min
Location: Pool
Instructor: NA

Open Gym (1)

Gymnasium 1

Start
6:00am
End
9:15am
Location
Gymnasium 1
Instructor
N/A
Length: 195 min
Location: Gymnasium 1
Instructor: NA

Open Swim

Aquatics

Start
9:00am
End
5:30pm
Location
Pool
Instructor
N/A
Water Slide Schedule
The water slide is not available during water aerobics or swim lessons.

September-May Schedule (School in session)
Monday-Friday 3:30-9:00 pm
Saturday and Sunday 1:00-9:00 pm

June-August (School out of session)
Monday-Friday Noon-9:00 pm
Saturday and Sunday 1:00-9:00 pm
Length: 510 min
Location: Pool
Instructor: NA

Team Conditioning

Group Fitness

Start
9:15am
End
10:15am
Location
Gymnasium 1
Instructor
TBA
This one-hour team session is for intermediate to advanced participants that combines cardiovascular fitness activities with endurance work.
Length: 60 min
Location: Gymnasium 1
Instructor: TBA

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Registration Guide

Read Online