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Aquatics Schedule

Tuesday
March 28
T
28
Wednesday
March 29
W
29
Thursday
March 30
Th
30
Friday
March 31
F
31
Saturday
April 1
Sa
1
Sunday
April 2
Su
2
Monday
April 3
M
3

Family Swim NO SLIDES

Aquatics

Start
12:00pm
End
7:30pm
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 450 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
7:30pm
End
9:30pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 120 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
9:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 240 min
Location: Pool
Instructor: NA

Aqua Fitness

Aquatics

Start
9:00am
End
9:45am
Location
Pool
Instructor
Kami C.
Experience the benefits of water with Aqua Fitness. Aqua Fitness is a low impact, shallow water cardiovascular workout. Equipment is used to increase intensity and heart rate. (All fitness levels)
Length: 45 min
Location: Pool
Instructor: Kami C.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Deep Aqua

Aquatics

Start
10:00am
End
10:45am
Location
Pool
Instructor
Kami C.
Deep Aqua is a great cardiovascular workout using a buoyancy belt in the deep water. There is no impact on the joints making it perfect environment for those with injuries or limitations. Equipment is used to increase intensity and will strengthen your core and improve balance. (Intermediate to advanced levels)
Length: 45 min
Location: Pool
Instructor: Kami C.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Adult Lap Swim

Aquatics

Start
11:00am
End
12:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 60 min
Location: Pool
Instructor: NA

Family Swim NO SLIDES

Aquatics

Start
12:00pm
End
7:30pm
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 450 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
7:30pm
End
9:30pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 120 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
9:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 240 min
Location: Pool
Instructor: NA

Aqua Fitness

Aquatics

Start
9:00am
End
9:45am
Location
Pool
Instructor
Anne O.
Experience the benefits of water with Aqua Fitness. Aqua Fitness is a low impact, shallow water cardiovascular workout. Equipment is used to increase intensity and heart rate. (All fitness levels)
Length: 45 min
Location: Pool
Instructor: Anne O.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Adult Lap Swim

Aquatics

Start
10:00am
End
12:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 120 min
Location: Pool
Instructor: NA

Family Swim NO SLIDES

Aquatics

Start
12:00pm
End
7:30pm
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 450 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
7:30pm
End
9:30pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 120 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
10:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 300 min
Location: Pool
Instructor: NA

Deep Aqua

Aquatics

Start
10:00am
End
10:45am
Location
Pool
Instructor
Anne O.
Deep Aqua is a great cardiovascular workout using a buoyancy belt in the deep water. There is no impact on the joints making it perfect environment for those with injuries or limitations. Equipment is used to increase intensity and will strengthen your core and improve balance. (Intermediate to advanced levels)
Length: 45 min
Location: Pool
Instructor: Anne O.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Adult Lap Swim

Aquatics

Start
11:00am
End
1:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 120 min
Location: Pool
Instructor: NA

Family Swim NO SLIDES

Aquatics

 
CANCELED
 
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 150 min
Location: Pool
Instructor: NA

Open Swim w/ Slides

Aquatics

Start
1:00pm
End
3:30pm
Location
Pool
Instructor
N/A
• Slides will be available, alternating teal and red every 15 minutes.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Slides close 30 mintues before pool close.
• DSF does not provide lifejackets.
Length: 150 min
Location: Pool
Instructor: NA

Open Swim w/ Slides

Aquatics

 
CANCELED
 
Location
Pool
Instructor
N/A
• Slides will be available, alternating teal and red every 15 minutes.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Slides close 30 mintues before pool close.
• DSF does not provide lifejackets.
Length: 240 min
Location: Pool
Instructor: NA

Family Swim NO SLIDES

Aquatics

Start
3:30pm
End
7:30pm
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 240 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
6:00am
End
10:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 240 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
10:00am
End
1:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 180 min
Location: Pool
Instructor: NA

Open Swim w/ Slides

Aquatics

 
CANCELED
 
Location
Pool
Instructor
N/A
• Slides will be available, alternating teal and red every 15 minutes.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Slides close 30 mintues before pool close.
• DSF does not provide lifejackets.
Length: 390 min
Location: Pool
Instructor: NA

Open Swim w/ Slides

Aquatics

Start
1:00pm
End
4:00pm
Location
Pool
Instructor
N/A
• Slides will be available, alternating teal and red every 15 minutes.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Slides close 30 mintues before pool close.
• DSF does not provide lifejackets.
Length: 180 min
Location: Pool
Instructor: NA

Family Swim NO SLIDES

Aquatics

Start
4:00pm
End
7:30pm
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 210 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
6:00am
End
1:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 420 min
Location: Pool
Instructor: NA

Open Swim w/ Slides

Aquatics

Start
1:00pm
End
4:00pm
Location
Pool
Instructor
N/A
• Slides will be available, alternating teal and red every 15 minutes.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Slides close 30 mintues before pool close.
• DSF does not provide lifejackets.
Length: 180 min
Location: Pool
Instructor: NA

Family Swim NO SLIDES

Aquatics

Start
4:00pm
End
7:30pm
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 210 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
5:00am
End
10:00am
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 300 min
Location: Pool
Instructor: NA

Deep Aqua

Aquatics

Start
10:00am
End
10:45am
Location
Pool
Instructor
Kami C.
Deep Aqua is a great cardiovascular workout using a buoyancy belt in the deep water. There is no impact on the joints making it perfect environment for those with injuries or limitations. Equipment is used to increase intensity and will strengthen your core and improve balance. (Intermediate to advanced levels)
Length: 45 min
Location: Pool
Instructor: Kami C.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Adult Lap Swim

Aquatics

Start
11:00am
End
1:00pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 120 min
Location: Pool
Instructor: NA

Open Swim w/ Slides

Aquatics

Start
1:00pm
End
3:30pm
Location
Pool
Instructor
N/A
• Slides will be available, alternating teal and red every 15 minutes.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Slides close 30 mintues before pool close.
• DSF does not provide lifejackets.
Length: 150 min
Location: Pool
Instructor: NA

Family Swim NO SLIDES

Aquatics

Start
3:30pm
End
7:30pm
Location
Pool
Instructor
N/A
• NO SLIDES AVAILABLE during family swim.
• Pool will be cleared at the top of evert hour for 5 minutes by the lifeguard staff for a safety check.
• Open to DSF members only.
• DSF does not provide lifejackets.
Length: 240 min
Location: Pool
Instructor: NA

Adult Lap Swim

Aquatics

Start
7:30pm
End
9:30pm
Location
Pool
Instructor
N/A
Age 18 and older only. No lifeguard on duty.
Length: 120 min
Location: Pool
Instructor: NA