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Past Class

Studio 1 Schedule

Saturday
June 19
Sa
19
Sunday
June 20
Su
20
Monday
June 21
M
21
Tuesday
June 22
T
22
Wednesday
June 23
W
23
Thursday
June 24
Th
24
Friday
June 25
F
25
5
am5:00am
5:30am
6
am6:00am
6:30am
7
am7:00am
7:30am
8
am8:00am
8:30am
9
am9:00am
9:30am
10
am10:00am
10:30am
11
am11:00am
11:30am
12
pm12:00pm
12:30pm
1
pm1:00pm
1:30pm
2
pm2:00pm
2:30pm
3
pm3:00pm
3:30pm
4
pm4:00pm
4:30pm
5
pm5:00pm
5:30pm
6
pm6:00pm
6:30pm
7
pm7:00pm
7:30pm
8
pm8:00pm
8:30pm
9
pm9:00pm
9:30pm
10
pm10:00pm
Pilates
9:15am - 10:15am

Pilates

9:15am - 10:15am

  • Category: Group Fitness
  • Location: Studio 1
  • Instructor: Ann B.

Description:

This mind/body class will strengthen your core muscles and improve flexibility.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Download on the App Store
Get it on Google Play
Sculpting Yoga
5:15am - 6:00am

Sculpting Yoga

5:15am - 6:00am

  • Category: Group Fitness
  • Location: Studio 1
  • Instructor: Kate H.

Description:

Yoga poses and flow series combined with strength training that will challenge all levels.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Download on the App Store
Get it on Google Play
Pilates
9:15am - 10:15am

Pilates

9:15am - 10:15am

  • Category: Group Fitness
  • Location: Studio 1
  • Instructor: Ann B.

Description:

This mind/body class will strengthen your core muscles and improve flexibility.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Download on the App Store
Get it on Google Play
Fusion
12:00pm - 12:30pm

Fusion

12:00pm - 12:30pm

  • Category: Group Fitness
  • Location: Studio 1
  • Instructor: Renee E.

Description:

Full-body strengthening movements pulled from yoga and Pilates practices combined with deep yoga-based stretching, designed to build strength and aid in recovery.

Enrollment Required

Enroll

For the best mobile experience, consider downloading the Dakotah! Sport and Fitness app!

Download on the App Store
Get it on Google Play
5
am5:00am
5:30am
6
am6:00am
6:30am
7
am7:00am
7:30am
8
am8:00am
8:30am
9
am9:00am
9:30am
10
am10:00am
10:30am
11
am11:00am
11:30am
12
pm12:00pm
12:30pm
1
pm1:00pm
1:30pm
2
pm2:00pm
2:30pm
3
pm3:00pm
3:30pm
4
pm4:00pm
4:30pm
5
pm5:00pm
5:30pm
6
pm6:00pm
6:30pm
7
pm7:00pm
7:30pm
8
pm8:00pm
8:30pm
9
pm9:00pm
9:30pm
10
pm10:00pm