Studio 1 Schedule
Wednesday
January 20
W
20
Thursday
January 21
Th
21
Friday
January 22
F
22
Saturday
January 23
Sa
23
Sunday
January 24
Su
24
Monday
January 25
M
25
Tuesday
January 26
T
26
5
am5:00am
am5:00am
5:30am
6
am6:00am
am6:00am
6:30am
7
am7:00am
am7:00am
7:30am
8
am8:00am
am8:00am
8:30am
9
am9:00am
am9:00am
9:30am
10
am10:00am
am10:00am
10:30am
11
am11:00am
am11:00am
11:30am
12
pm12:00pm
pm12:00pm
12:30pm
1
pm1:00pm
pm1:00pm
1:30pm
2
pm2:00pm
pm2:00pm
2:30pm
3
pm3:00pm
pm3:00pm
3:30pm
4
pm4:00pm
pm4:00pm
4:30pm
5
pm5:00pm
pm5:00pm
5:30pm
6
pm6:00pm
pm6:00pm
6:30pm
7
pm7:00pm
pm7:00pm
7:30pm
8
pm8:00pm
pm8:00pm
8:30pm
9
pm9:00pm
pm9:00pm
9:30pm
10
pm10:00pm
pm10:00pm
Yoga
9:15am - 10:15am
Yoga
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Christy R.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
This program has past
Sculpting Yoga
5:15am - 6:00am
Sculpting Yoga
5:15am - 6:00am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Kate H.
Description:
Yoga poses and flow series combined with strength training that will challenge all levels.
Enrollment Required
Enroll
Pilates
9:15am - 10:15am
Pilates
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Ann B.
Description:
This mind/body class will strengthen your core muscles and improve flexibility.
Enrollment Required
Enroll
Fusion
12:00pm - 12:30pm
Fusion
12:00pm - 12:30pm
- Category: Group Fitness
- Location: Studio 1
- Instructor: Renee E.
Description:
Core strengthening movements combined with deep yoga-based stretching, designed to aid in recovery.
Enrollment Required
Enroll
Yoga
9:15am - 10:15am
Yoga
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Cheryl K.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
Enroll
Yoga
8:30am - 9:30am
Yoga
8:30am - 9:30am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Christy R.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
Enroll
Yoga
9:15am - 10:15am
Yoga
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Elle A.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
Enroll
Pilates
9:15am - 10:15am
Pilates
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Ann B.
Description:
This mind/body class will strengthen your core muscles and improve flexibility.
Enrollment Required
Enroll
Yoga
6:00pm - 7:00pm
Yoga
6:00pm - 7:00pm
- Category: Group Fitness
- Location: Studio 1
- Instructor: Michelle S.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
Enroll
5
am5:00am
am5:00am
5:30am
6
am6:00am
am6:00am
6:30am
7
am7:00am
am7:00am
7:30am
8
am8:00am
am8:00am
8:30am
9
am9:00am
am9:00am
9:30am
10
am10:00am
am10:00am
10:30am
11
am11:00am
am11:00am
11:30am
12
pm12:00pm
pm12:00pm
12:30pm
1
pm1:00pm
pm1:00pm
1:30pm
2
pm2:00pm
pm2:00pm
2:30pm
3
pm3:00pm
pm3:00pm
3:30pm
4
pm4:00pm
pm4:00pm
4:30pm
5
pm5:00pm
pm5:00pm
5:30pm
6
pm6:00pm
pm6:00pm
6:30pm
7
pm7:00pm
pm7:00pm
7:30pm
8
pm8:00pm
pm8:00pm
8:30pm
9
pm9:00pm
pm9:00pm
9:30pm
10
pm10:00pm
pm10:00pm