Studio 1 Schedule
am5:00am
am6:00am
am7:00am
am8:00am
am9:00am
am10:00am
am11:00am
pm12:00pm
pm1:00pm
pm2:00pm
pm3:00pm
pm4:00pm
pm5:00pm
pm6:00pm
pm7:00pm
pm8:00pm
pm9:00pm
pm10:00pm
Yoga
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Christy R.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
This program has past
Sculpting Yoga
5:15am - 6:00am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Kate H.
Description:
Yoga poses and flow series combined with strength training that will challenge all levels.
Enrollment Required
EnrollPilates
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Ann B.
Description:
This mind/body class will strengthen your core muscles and improve flexibility.
Enrollment Required
EnrollFusion
12:00pm - 12:30pm
- Category: Group Fitness
- Location: Studio 1
- Instructor: Renee E.
Description:
Core strengthening movements combined with deep yoga-based stretching, designed to aid in recovery.
Enrollment Required
EnrollYoga
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Cheryl K.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
EnrollYoga
8:30am - 9:30am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Christy R.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
EnrollYoga
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Elle A.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
EnrollPilates
9:15am - 10:15am
- Category: Group Fitness
- Location: Studio 1
- Instructor: Ann B.
Description:
This mind/body class will strengthen your core muscles and improve flexibility.
Enrollment Required
EnrollYoga
6:00pm - 7:00pm
- Category: Group Fitness
- Location: Studio 1
- Instructor: Michelle S.
Description:
Focus is on yoga postures and breathing that will strengthen, stretch, tone and relax the entire body.
Enrollment Required
Enrollam5:00am
am6:00am
am7:00am
am8:00am
am9:00am
am10:00am
am11:00am
pm12:00pm
pm1:00pm
pm2:00pm
pm3:00pm
pm4:00pm
pm5:00pm
pm6:00pm
pm7:00pm
pm8:00pm
pm9:00pm
pm10:00pm