CALLING ALL #strongfemales
Registration Starts May 1
Join this women’s-only strength program this summer. Learn or improve basic lifts, including the deadlift, back squat, bench, and other strength training and accessory lifting movements. Also, you will learn how to create your own lifting program.
June 13 – August 25
Monday and Wednesday
10:30-11:30am
Tuesday and Thursday
4:45-5:45pm
Fee: $200/10 weeks
Ages: 14+
Instructor(s):
Carolyn Rathbun and personal trainers