Out of an abundance of caution, Dakotah! Sport and Fitness has made the difficult decision to delay our reopening. We understand that this is a disappointing delay for many, and we are eager to open our doors once it is safe to do so. The health and safety of our members, employees, Community Members, neighbors, and the public is always our top concern. We will communicate the reopening date as soon as possible and look forward to seeing you all again in the near future.

News

Outdoor Summer Workouts

Incorporate some fun in the sun while getting in a workout on those hot summer days. Here are just a few ways to mix things up in your summer workout routine.

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Spring Workout

Spring Into Wellness

February 17, 2020

There is no better time to kick-start this budding season by fine-tuning your focus on living your best life. Whether it’s seeking out ways to fend off seasonal allergies or sprouting some new healthy eating habits, we’ve got you covered!

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Man running or jogging in the winter

Try This Outdoor Winter Workout

December 11, 2019

Snowy landscapes and cool temps are the perfect recipe to take a break from the mall crowds. Check out this easy circuit that includes a warm-up and even a little extra boost if you really want to feel the burn.

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Upcoming Events

2020 Turkey Trot : Nov 21
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No Recipes Available

Please check back soon!

Recipe of the Month

Strawberry and Pecan Spinach Salad

Ingredients:
  • 3 cups baby spinach
  • 1 1/2 cups strawberries, washed and sliced
  • 3/4 cup pecans, halved
  • 4 ounces feta cheese, crumbled
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1/2 cup olive oil
Directions
  1. In a large bowl, toss together baby spinach, strawberries, pecans, and feta cheese. In a separate bowl, whisk together balsamic vinegar and honey, slowly adding the olive oil until well combined. Drizzle honey balsamic vinegar dressing over the tossed salad, serve, and enjoy!
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Member Spotlight

 

Gretchen Naylor

"I enjoy attending the group fitness classes, but it is great that there are so many other options available, too. I also appreciate that the staff is always friendly and accommodating. "

Gretchen Naylor

Past Member Spotlights
  • Why did you join Dakotah! Sport and Fitness?
    Since I work for the Gaming Enterprise, it is very convenient to use the facility, but I was a member before we moved to Texas and would have joined again either way.
  • How long have you been a member?
    Three years, this time around.
  • What do you like best about Dakotah! Sport and Fitness?
    I enjoy attending the group fitness classes, but it is great that there are so many other options available, too. I also appreciate that the staff is always friendly and accommodating.
  • What area(s) of the club do you use?
    I generally attend classes or play racquetball, but my family frequently uses the pool and weight room as well.
  • What are your fitness or health goals and how is Dakotah! Sport and Fitness helping you attain them?
    Trying to fit a workout in while managing life can be challenging, but with the class schedule at Dakotah! Sport and Fitness, I am able to get a nice mix of activities without taking time away from other priorities. Plus, we have a great group for the noon classes and that really pushes me to keep coming back.
  • Any tips for current or prospective members?
    Try something different; you might like it!
  • Do you have a personal motto you’d like to share?
    We are all a work in progress.