The health and safety of our members is our top concern. We are monitoring guidance from the Centers for Disease Control (CDC), World Health Organization (WHO), and Minnesota Department of Health about COVID-19 (coronavirus).
Dakotah! Sport and Fitness temporarily closed on March 17 at 5pm until further notice. Members will be credited in next month’s statement for the number of days the facility is closed.
Stay up-to-date with the latest from the Shakopee Mdewakanton Sioux Community as it relates to coronavirus >>

News

Spring Into Wellness

There is no better time to kick-start this budding season by fine-tuning your focus on living your best life. Whether it’s seeking out ways to fend off seasonal allergies or sprouting some new healthy eating habits, we’ve got you covered!

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Man running or jogging in the winter

Try This Outdoor Winter Workout

December 11, 2019

Snowy landscapes and cool temps are the perfect recipe to take a break from the mall crowds. Check out this easy circuit that includes a warm-up and even a little extra boost if you really want to feel the burn.

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Woman in sweater looking outside at cold winter scene

Keeping Sight of Your Wellness this Winter

December 5, 2019

There’s no doubt about it, winter can get long in Minnesota. It’s easy to curl up in front of the fire with a good book and hot cocoa, or drag the comforter out to the couch for a winter long Netflix binge.

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Upcoming Events

CANCELED – Dive In Movie – The Little Mermaid : Apr 3 CANCELED – Spring Blood Drive : Apr 9 2020 Turkey Trot : Nov 21
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Refresh Bar Special

Lucky Smoothie

Almond Milk | Spinach | Cacao Nibs | Protein Powder | Mint Extract | Banana

$5.99/16oz

All Food & Drink

Recipe of the Month

Avocado Buffalo Chicken Wrap

Ingredients:
  • Chicken
  • Hot sauce
  • Avocado
  • Mayonnaise
  • Garlic powder (small amount)
  • Wrap of choice
Instructions
  1. Mix chicken and hot sauce.
  2. Refrigerate overnight.
  3. Smash avocado and mix in mayonnaise and garlic powder.
  4. Warm tortilla, then spread with avocado mixture and top with chicken.
  5. Cut, serve, and enjoy!
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Member Spotlight - Andy Keyes

Member Spotlight

 

Andy Keyes

"I like the half-hour classes at noon since they fit into my work schedule well. They are great for cross-training, and supplement my running. I also frequent the reFresh bar."

Andy Keyes

Member Spotlight - Andy Keyes Past Member Spotlights
  • Why did you join Dakotah! Sport and Fitness?
    To stay healthy! I have a physically-demanding job, and staying fit helps me to perform at my best.
  • How long have you been a member?
    I originally joined in 2006, took a small break in 2011, and rejoined in 2016.
  • What do you like best about Dakotah! Sport and Fitness?
    I like the half-hour classes at noon since they fit into my work schedule well. They are great for cross-training, and supplement my running. I also frequent the reFresh bar.
  • What area(s) of the club do you use?
    The group fitness classes, the strength training and cardio areas, locker room, and reFresh bar.
  • What are your fitness or health goals and how is Dakotah! Sport and Fitness helping you attain them?
    I enjoy running and Dakotah! Sport and Fitness helps me to cross train and stay strong.
  • Any tips for current or prospective members?
    Try new things! Dakotah! Sport and Fitness has a lot to offer.
  • Do you have a personal motto you’d like to share?
    You can always do more.