This men’s-only strength program features guided professional instruction on how to create a training plan that fits your individual goals. You’ll be liftng more in no time!
Multiple Positions • Free Dakotah! Sport and Fitness Membership • Flexible Scheduling
Spring Registration Now Open
The start of a new year is a great time to reevaluate your health and fitness goals. Take your fitness journey to the next level and check out the latest opportunities for skating, swimming, and certification classes!
Finding the Right Gym Partner for You
While everyone has their own fitness goals and workout methods, sometimes finding a person to exercise with can make a world of a difference when it comes to progress. A workout partner has the ability to give you an extra push when you need it or even help take your focus off the discomfort that