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“I like the half-hour classes at noon since they fit into my work schedule well. They are great for cross-training, and supplement my running. I also frequent the reFresh bar.”

“I enjoy attending the group fitness classes, but it is great that there are so many other options available, too. I also appreciate that the staff is always friendly and accommodating. ”

“I originally joined Dakotah! Sport and Fitness to work on getting in better physical condition. I'd struggled with high cholesterol and a little added weight. Being a coach, maintaining agility and strength is important. My girlfriend joined me in our workouts a couple of years ago, and it's a great activity that we can do together.”

“We joined DSF when Molly convinced us that joining would help improve her basketball skills (when she was in 8th grade). She made a PowerPoint presentation to convince us!”

“We joined DSF because it was recommended to us by our friends who were locals in the area. We both live a very active lifestyle and DSF, along with the helpful staff, help us achieve our goals.”