START YOUR FITNESS JOURNEY

Join Now

Fall Registration Opens August 1

Keep your summer momentum going by signing up for skating, swimming and certification classes!

Premium Classes

Swim Dakotah!

Fall Registration Opens August 1! Kids Ages 6 Months to 17 Years • Adults

Spring (Back!) Into Fitness

With ever-changing restrictions, the past year has been challenging in many ways, including finding a viable (and safe!) exercise routine and sticking to it. With some planning and consistency, you can make the transition back to working out at the gym painless and safe. Check out these helpful tips to ease into a fitness routine

“Pick a health club that not only is an excellent facility, but has an excellent staff as well. DSF has both.”

“I joined in March 1996, because I had such pain in my knees that I could hardly walk. A friend suggested water aerobics (which I had never heard of), and that is when I joined Dakotah! Sport and Fitness.”

“I just try to make exercise a part of my daily routine. Life is so much better after a good sweat. Dakotah! makes it all possible by being friendly, approachable, clean, and challenging.”

“I like the half-hour classes at noon since they fit into my work schedule well. They are great for cross-training, and supplement my running. I also frequent the reFresh bar.”

Jon Miller at Dakotah! Sport and Fitness

“We had friends that were members, and we decided to give it a try. We loved the boot camp and HIIT classes that were offered.”

iPhone and iWatch displaying Dakotah! Sport and Fitness app

Download Our App!

Access your member account, browse our wide variety of classes, and register anytime, anywhere—all on your smartphone, smartwatch or tablet.