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The Impact of Proper Weight Room Etiquette

What are some of the things that contribute to an exceptional health and fitness club? Of course a variety of equipment, quality facilities, and convenient food options for before and after your workout. But what truly sets Dakotah! Sport and Fitness apart from the competition is a welcoming environment—which not only means clean, well-kept amenities, […]

Learn to Skate & Swimming Lessons

Keep your summer momentum going! Take your fitness journey to the next level and check out the latest opportunities for skating and swimming lessons!

Summer Registration Now Open

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“So many options from weightlifting, cardio machines, fitness classes, personal training, swimming pool, indoor track, pickleball, racquetball, and more. There’s something for the entire family to enjoy!”

Lisa Clausen

“We had friends that were members, and we decided to give it a try. We loved the boot camp and HIIT classes that were offered.”

Jon Miller

“I joined in March 1996, because I had such pain in my knees that I could hardly walk. A friend suggested water aerobics (which I had never heard of), and that is when I joined Dakotah! Sport and Fitness.”

Ruth Schiller

“I joined Dakotah Sport and Fitness because of all the different activities and options they have for getting a good workout. I like that you can join in on a group activity or find a cardio machine and do your own thing.”

John Hengen

“We had a home gym, but as a family we needed something different and needed more. ”

Derrick Girard