Bro Sesh

This men’s-only strength program features guided professional instruction on how to create a training plan that fits your individual goals. You’ll be liftng more in no time!

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Swim Dakotah!

Spring Registration Opens March 1! Kids Ages 6 Months to 17 Years • Adults

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Now Hiring!

Multiple Positions • Free Dakotah! Sport and Fitness Membership • Flexible Scheduling

Apply Now!

Barbells and Beauty Program

Join this women’s-only strength program and learn basic lifts!

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Skating
Swimming

Spring Registration Starts Soon!

Think of the new season as a fresh start to healthier habits. We continue to expand our fitness programming to offer even more ways to help you to get fit, on your schedule. Check out the latest opportunities including skating, swimming, and certification classes!

Learn to Skate: Spring registration opens February 1
Swim Lessons: Spring registration opens March 1

Premium Classes

Finding the Right Gym Partner for You

While everyone has their own fitness goals and workout methods, sometimes finding a person to exercise with can make a world of a difference when it comes to progress. A workout partner has the ability to give you an extra push when you need it or even help take your focus off the discomfort that

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“I joined in March 1996, because I had such pain in my knees that I could hardly walk. A friend suggested water aerobics (which I had never heard of), and that is when I joined Dakotah! Sport and Fitness.”
Ruth Schiller
“We heard so many good things about DSF. The staff are very friendly and helpful to me and my husband! ”
Jan Drabek
“I needed to find a new gym after I moved to Prior Lake from Rochester, Minnesota. After trying a few others in the area, I decided DSF was the best fit for me, and I have been a member ever since. ”
Sakara DeLano
“Pick a health club that not only is an excellent facility, but has an excellent staff as well. DSF has both.”
Al Wiley
“I had been looking for a family-friendly gym and I heard from other members that Dakotah! Sport and Fitness was a great place for families. Our whole family likes to go to the gym together and the kids usually play basketball or swim while my wife and I get a workout in.”
Eddie Berger

iPhone and iWatch displaying Dakotah! Sport and Fitness app

Download Our App!

Access your member account, browse our wide variety of classes, and register anytime, anywhere—all on your smartphone, smartwatch or tablet.

Download on the App Store

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