Bro Sesh
This men’s-only strength program features guided professional instruction on how to create a training plan that fits your individual goals. You’ll be liftng more in no time!
Now Hiring!
Multiple Positions • Free Dakotah! Sport and Fitness Membership • Flexible Scheduling
Barbells and Beauty Program
Join this women’s-only strength program and learn basic lifts!
Spring Registration Starts Soon!
Think of the new season as a fresh start to healthier habits. We continue to expand our fitness programming to offer even more ways to help you to get fit, on your schedule. Check out the latest opportunities including skating, swimming, and certification classes!
Learn to Skate: Spring registration opens February 1
Swim Lessons: Spring registration opens March 1
Finding the Right Gym Partner for You
While everyone has their own fitness goals and workout methods, sometimes finding a person to exercise with can make a world of a difference when it comes to progress. A workout partner has the ability to give you an extra push when you need it or even help take your focus off the discomfort that