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Fall Registration Open Now

Keep your summer momentum going by signing up for skating, swimming and certification classes!

Premium Classes

Swim Dakotah!

Fall Registration Open Now! Kids Ages 6 Months to 17 Years • Adults

Lifeguard Certification Classes

Online September 24 | In-Person Sessions October 1 (5-8pm), 2, and 3 (10am-6pm)

Barbells and Beauty

Join this women’s-only strength program and learn basic lifts, including the dead lift, back squat, bench, and row. Let’s learn and practice good form, as we lift heavy and get strong… together!

Register today!

Five Ways to Stay Fit This Fall

Now that the heat and humidity of summer is winding down, take advantage of the great outdoors this fall. There’s so much to explore and enjoy at this time of year—here are some ideas to inspire your outdoor exercises. WalkingTake a stroll around your neighborhood or visit a local park and get stepping. Plus, in

“Pick a health club that not only is an excellent facility, but has an excellent staff as well. DSF has both.”

“"Stick to it! It’s a broken record, but it has to be a lifestyle change, it doesn’t happen overnight."”

The Theis Family

Dave Balow Member Spotlight at Dakotah! Sport and Fitness

“There are several things that I love about DSF, including the weight room floor (there is plenty of equipment even on a busy day), cardio equipment, and staff!”

Derrick Girard

“We had a home gym, but as a family we needed something different and needed more. ”

Allison Northrop

“I joined DSF because of the location to work (Gaming Enterprise employee). I also joined because of the variety of equipment offered. When I’m not coming from work, I will make the drive from Hastings to DSF for a good workout, even while having a second gym membership in Hastings and gym equipment at home. The environment at DSF is motivating. ”

Allison Northrop

iPhone and iWatch displaying Dakotah! Sport and Fitness app

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