Beginning Monday, January 4, Dakotah! Sport and Fitness will be offering group fitness classes.

 

	
February 1, 2020 Member Spotlights
  • Why did you join Dakotah! Sport and Fitness?
    To stay healthy! I have a physically-demanding job, and staying fit helps me to perform at my best.
  • How long have you been a member?
    I originally joined in 2006, took a small break in 2011, and rejoined in 2016.
  • What do you like best about Dakotah! Sport and Fitness?
    I like the half-hour classes at noon since they fit into my work schedule well. They are great for cross-training, and supplement my running. I also frequent the reFresh bar.
  • What area(s) of the club do you use?
    The group fitness classes, the strength training and cardio areas, locker room, and reFresh bar.
  • What are your fitness or health goals and how is Dakotah! Sport and Fitness helping you attain them?
    I enjoy running and Dakotah! Sport and Fitness helps me to cross train and stay strong.
  • Any tips for current or prospective members?
    Try new things! Dakotah! Sport and Fitness has a lot to offer.
  • Do you have a personal motto you’d like to share?
    You can always do more.