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- Why did you join Dakotah! Sport and Fitness?
I joined Dakotah! Sport and Fitness when my children started daycare at Playworks. Since I had pickup duty, I decided it was a good time to start working out again.
- How long have you been a member?
Since 2004.
- What do you like best about Dakotah! Sport and Fitness?
I like Dakotah! Sport and Fitness because it has a more laid-back feel as compared to some other local gyms. The staff at the front desk are friendly and helpful. The equipment is taken care of and plentiful. It’s rare that I have to wait for more than a few minutes to use equipment.
- What area(s) of the club do you use?
I use the track, the circuit room, and the weight room.
- What are your fitness or health goals and how is Dakotah! Sport and Fitness helping you attain them?
My current goals are to maintain strength, continue with a cardiovascular workout, and stay healthy.
- Any tips for current or prospective members?
Don’t hesitate to ask questions of the staff or other members. Everyone is friendly and more than willing to help out.
- Do you have a personal motto you’d like to share?
Don’t quit! If you’re having a day when you’d rather be on the couch, get up and go, even if for just a few minutes. Everything you do makes a difference!
