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- Why did you join Dakotah! Sport and Fitness?
I am a SMSC community spouse and former SMSC employee.
- How long have you been a member?
I grew up going to Dakotah with my dad to swim, so since 2000. But I became an official member in 2014.
- What do you like best about Dakotah! Sport and Fitness?
I like that Dakotah is a small community. I know most of the most of staff and recognize many of other members who workout here.
- What area(s) of the club do you use?
Almost all of them. Cardio equipment, weights, aquatics, steam room, sauna, REFRESH Bar, etc.
- What are your fitness or health goals and how is Dakotah! Sport and Fitness helping you attain them?
Overall health & fitness. I train & teach women’s self-defense Jiu-Jitsu and keeping my mind and body strong and healthy is a key component to success. Dakotah is a clean, safe & comfortable environment to workout in.
- Any tips for current or prospective members?
As I tell my clients, the hardest part is walking through the door. Once you’re here the rest is easy.
- Do you have a personal motto you’d like to share?
We are what we repeatedly do. Excellence, then is not an act but a habit.
