January 1, 2023 Recipes

  • 1 tablespoon olive oil
  • 1 cup turkey bacon, cooked and chopped
  • 3 cups diced peppers (any variety of colors)
  • 1 cup diced yellow onion
  • 4 large eggs
  • 4 large egg whites
  • 2 cups spinach or kale
  • Salt and pepper
  1. Preheat the oven to 350°F and lightly grease a 12-slot muffin tin.
  2. Add peppers and onions to a skillet with the olive oil. Sauté for roughly 5-7 minutes.
  3. In a separate bowl, whisk together the eggs and egg whites with spinach or kale. Add the cooked vegetables to the bowl and mix. Season with salt and pepper to taste.
  4. Pour the egg and vegetable mixture evenly into the muffin tin and top with chopped turkey bacon.
  5. Bake the cups for 20-25 minutes, or until cooked thoroughly.